small-face.com

You are here: Home >  Basketball skills

Basketball skills

Basketball leg pain such as pain around thighs and buttocks

2022-06-23 09:02Basketball skills
Summary: I am 15 years old, 177cm, 150g. My legs often ache when playing basketball. What's the matter2. General pain is no problem, such as pain around thighs and buttocks, weakness of legs and heels are n
I am 15 years old, 177cm, 150g. My legs often ache when playing basketball. What's the matter
2. General pain is no problemBasketball leg pain  such as pain around thighs and buttocks, such as pain around thighs and buttocks, weakness of legs and heels are normal; 3. if you really feel too much pain and can't stand it, you must see a doctor. After all, you are still young and can't be too tired. In addition, we should strengthen our usual exercise. Don't think playing basketball is exerciseWhat does basketball leg ache mean
I haven't been exercising for a long time. This happens when I exercise too much and violently. It will be ready in a few days. If the long-term exercise is still like this, I suggest you go to the hospitalHow can I recover quickly from excessive thigh pain when I play basketball
Many people seldom exercise at ordinary times, and only when they exercise once in a while, can they feel "happy" when they are too tired. This will inevitably lead to backache and leg pain the next day. Therefore, people who do not exercise often should pay attention to enough when they exercise. Because a large amount of exercise can not achieve the purpose of exercise, but is harmful to the bodyMy child is 9 years old. It is easy to hurt his legs when playing basketball every day. If you want to ask such a big child, you can use a fascia gun
The child's leg pain may be caused by a lack of calcium or muscle strain caused by excessive exercise. It is recommended to take the child for an examination and add a little calcium appropriately. After all, the use of the fascia gun requires a professional certified coach during the child's growth and development. Only through the training of the specified courses can the child really be qualified and able to use itAfter playing basketbBasketball leg pain  such as pain around thighs and buttocksall, the thigh hurts very much. What's the matter
It is the same as never doing sit ups and occasionally doing dozens of times to find that your abdominal muscles are very sour. You should pay attention to moderate exercise at ordinary times and do a good warm-up exercise before a lot of exercise. This time, you only need to cultivate at home for a few daysRecentlyBasketball leg pain  such as pain around thighs and buttocks, my leg hurts when I play basketball. Is it too much exercise? How long is the best time to exercise every day_ Baidu
If it is muscle soreness, it is caused by the high amount of exercise and the inability of muscles to decompose an acid produced by exercise. Light exercise and rest can alleviate the symptom. If it is below the muscles or the knee bones that have pain, it is body wear. You should stop exercise and seek medical advice. Proper intake of a little more protein can help muscle recoveryHow to deal with middle school students' leg pain
Muscle soreness after exercise indicates that the amount of exercise is not enough at ordinary times. The solution: drink an appropriate amount of sports drink + water after exercise. A small amount of salt can be put in the water. Joint ache is caused by large amount of exercise, anaerobic exercise and lactate secretion. These are normal phenomena. No worries. It is important to rest after exercisePlay basketball sports injury, how does leg ache do
For this long-term problem, I suggest going to a better hospital to check and take a film. Because if it is an ordinary long-term inactivity or hyperactivity, the pain will generally recover in about a weekBasketball leg pain
Is crus inside ache? If yes, it is recommended to bubble my feet at night. If the water level is lower than the ankle, it can be a little hot. In addition, I should wear a basketball with good cushioning. After I strained the ankle ligament, I would hurt the inside of my lower leg every time after playing. At that time, I wore board shoes. Later, I bought a pair of Adidas basketball shoesHow does the leg ache after playing basketball do
When you play basketball next time, you should also remember to exercise. Just like relaxation training, you can play after the leg muscles are fully stretched. After playing, you won't have too much pBasketball leg pain  such as pain around thighs and buttocksain. In this way, after more than a week, the pain will completely disappear and your physical fitness will increase with the amount of body activity
Basketball leg pain such as pain around thighs and buttocks

Post a comment

Comment List