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Basketball heel pain and blood to relieve pain

2022-06-25 11:03Basketball skills
Summary: How can heel ache when playing basketballIt is appropriate to treat the liver and spleen, dredge the meridians, expel cold to remove dampness, and harmonize blood to relieve pain. 1: Prescription: Evo
How can heel ache when playing basketball
It is appropriate to treat the liver and spleen, dredge the meridians, expel cold to remove dampness, and harmonize blood to relieve pain. 1: Prescription: Evodia rutaecarpa and Schisandra chinensis 10 grams each usage: grind the medicine into fine powder, place it on the heel of the affected foot insole, cover it with two layers of soft cloth, wear it and walk, change the medicine once a day curative effect: the medicine takes effect in 5 daysI'm just 23 years old. I often play basketball. Recently, I found that my heel hurts and my waist is uncomfortable. What's the matter_ Baidu knows
But maybe your feet are too tired. You can play ball to exerciseWhy does the heel ache sometimes after playing basketball. But it doesn't always hurt
There are two reasons foBasketball heel pain  and blood to relieve painr this. One is the problem of your shoes. There may be no air cushion or hard back. The other is the problem of your jumping and landing Basketball heel pain  and blood to relieve painhabits. Some people don't know how to cushion when playing basketball, or their heels touch the ground, which will cause heel painPlay basketball heel ache two months still not good how to do
For the Achilles tendon injury caused by exercise, you must pay attention not to excessive exercise and strain. Generally, this kind of injury will heal slowly. It is recommended that you use wenguling massage cream for external use of Chinese herbal medicine for recovery treatment. In addition, you should pay attention to diet conditioning and nursing, and do not eat spicy hair products and seafoodPlay basketball to hit much heel ache, how to do
Buy a good pair of shoes. If there is a problem with the funds, buy a pair of domestic shoes, such as peak, which are all pretty good. Then practice the skills of jumping, especially the skills of landing, which can increase your jumping and reduce the damage. The heel hurts because you jump too muchWhy does heel ache after playing basketball how to treat
The heel hurts because you jump too much. When you jump, you always land on the ground first with the back of your foot. It vibrates too much and hurts the bone and Achilles tendon. As for the treatment method, it will be fine after a few days' rest, but when playing again in the future, you should pay attention to buying a pair of better shoes. If there is a problem with the funds, you should buy a pair of domestic shoes, such as peakWhy does heel ache after playing basketball
The problem of foot pain after playing ball, don't rush to take a bath and rest for half an hour. After taking a bath, bubble your feet with hot water helps blood circulation. Headache is mainly caused by excessive physical consumption and insufficient blood glucose. Generally, the symptoms of headache will disappear after drinking hot sugar waterHow is heel ache to return a responsibility after playing basketball
Many sports loving friends will have heel pain after playing basketball, aBasketball heel pain  and blood to relieve painnd the pain can't be eliminated after a few days' rest. How is this going on? Wuhan Tianren traditional Chinese medicine experts pointed out that such a situation may be caused by calcaneal tendinitis, a large tendon located behind the ankleA few days ago, I felt a little pain in my heel. What was the reason
There are many reasons for heel pain. You can apply hot compress or soak your feet in hot water to keep warm at ordinary times. It may also be caused by the wrong posture of standing. If you put your weight on your heels while standing, it will cause heel pain. I suggest you take a filmPlaying basketball often causes heel pain
You have tendinitis of the heel
Basketball heel pain and blood to relieve pain

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