Basketball waist protection waist protection: waist protection

What is the role of the belt when playing basketball
Waist protection: waist protection, also known as belt, belt protection. In sports, it is used to protect the waist from injury, heat preservation, or some special functions. Function: first, pressurize. Exert certain pressure on the muscle to adjust the balance of the exercise force. To some extent, strengthen muscle strength and reduce swellingMy waist is easy to be injured. Can I wear a waist guard when playing basketball
Yes, I feel pretty good. Try it. You feel more powerful with your backWhat kind of sports should be used to protect the waist when playing basketball after the recovery of sacral disc herniation
It is recommended to protect the waist with elastic soft support, which will not hinder the action during playing, but will protect the waist. The tightness of the waist will increase the support of the waist and control the pressure in the abdominal cavity
What role does basketball play in protecting the waist
Waist protection: waist protection, also known as belt, belt protection. In sports, it is used to protect the waist from injury, heat preservation, or some special functions. Function: first, pressurize. Exert certain pressure on the muscle to adjust the balance of the exercise force. To some extent, strengthen muscle strength and reduce swellingIs it useful to play basketball with waist protection
When playing basketball, the role of wearing waist protector exerts certain pressure on the muscles to adjust the balance of sports forces. To some extent, strengthen muscle strength and reduce swelling. The muscle is stimulated during exercise, the metabolism accelerates, and the amount of water in the muscle cells increases, resulting in the feeling of expansion of the cellsPlaying basketball, how can we avoid hurting the waist? Those movements hurt the waist the most. Tell me about it
Playing basketball is an item that requires high waist strength. Be sure to warm up before playing. Whether it's a layup or a shot, there's a load on the waist. Pull rod layup is the most damaging action. In short, you must pay attention to protect yourself when playing. Your body is the most important thing. Don't force a layup, or you will get more serious if you fallWhat is good for protecting your waist when playing basketball
It can protect the waist from cold and prevent the waist from flashingBasketball waist protection
LP, Nike and Maxwell are the most common brands of protective equipment. Maxwell is used by NBA stars. It is very professional and suitable for professional players. If you have a prominent waist plate, it is absolutely suitable for Maxwell and is relatively safe! And brother, you can still play with your protruding waist platePlaying basketball is easy to flash. What protective equipment do you want to buy
Common ones are from top to bottom: masks, shoulder guards, waist guards, elbow guards, wrist guards, finger guards, long arm guards, leg guards, knee guards and ankle guards are all protected by these protectors from the impact and collision of strong external forces, or from the strain and tear caused by their own excessive movementsWhat are the good protective equipment for playing basketball
The protective equipment for playing basketball is generally wrist guard: wrist and elbow protection: elbow and headband protection: to prevent hair from becoming eyes and sweat from flowing into eyes; goggles: to prevent eye injury; myopic people can be equipped with myopic goggles and braces: to protect teeth (if the teeth hit the elbow, the head may be knocked off). Ankle protection: reduce the chance of ankle sprain