Soft basketball weak ball control ability

How to correct the soft playing action
In fact, the softness of playing is due to insufficient arm strength, weak ball control ability and too many redundant actions! When beginners play basketball, they generally look soft... When correcting, they should first improve their arm strength. Using dumbbells or practicing dribbling can improve arm strength; With powerful dribbling and smooth control, it doesn't look soft. SecondlyHow to play basketball with soft and boring legs
Under normal circumstances, this kind of exercise is short-term exercise, and then fierce exercise. The muscles can't react (more popular). You should just keep playing, but you can't be anxious, or you might strain the muscles, and then keep them for several days
When playing basketball, I feel weak and my whole body is very soft. How can I adjust my state
It is suggested to increase strength training. Both upper and lower limb strength should be increased. In addition, the core strength of the waist should be increased. Basketball is also a physical confrontation project. It is a comprehensive quality of strength, coordination and flexibility! It's easy to play, but it's not easy to play basketball wellPlay basketball soft
Landlord: hard and soft are relative! For example, Yao Ming is considered soft, but he is not so soft when he is placed in CBA, because even if you are tough, the fighting will and strong hardness of the opponent you meet are not necessarily weaker than you. If so, by comparison, you will be soft! Give yourself more confidenceIntroverted, how to play basketball very soft
Introverted personality does not seem to affect your basketball playing. On the contrary, it can help you strengthen communication with others. The language on the basketball court is basketball, but sometimes more communication and communication can better play team basketball and smooth cooperation. Mistakes are also normal. No one is perfect. Everyone makes mistakes. Don'tHow to play basketball with a soft style
What do you think of the soft and hard style of the game. We have read a lot of reports and know that people who play soft are not popular, especially centers. The main manifestations of the perceived softness of the ball are: fear of confrontation, hiding from playing, floating on the outside line, and like jump shots and outside three-point shooting. These are just appearancesHow to play basketball soft
No one is absolutely hard in basketball. No one is absolutely soft in basketball. This is not nonsense. If you are soft, you will be hard. If you are hard, you will be soft. If you play with you, you will have shortcomings. If you are tall, you will cut off his ball, which makes him very uncomfortable. You will not let him hold the ball higher than the waist and lower next to him to play and turn around. You don't need to pay attention to him at all, and you can throw it if you wantWhy do I play basketball more and more soft
First of all, we should make clear what it means to play "hard", which means not afraid of physical confrontation. The softness and hardness of playing have nothing to do with physical quality, but only with attitude. Therefore, as long as they dare to fight physically, even very thin people can play very hard. So to change the current situation of playing softball is to change our mentalityWhy am I so soft playing basketball
I feel like I can't playHow to play basketball
First of all, we should make clear what it means to play "hard", which means not afraid of physical confrontation. The softness and hardness of playing have nothing to do with physical quality, but only with attitude. Therefore, as long as they dare to fight physically, even very thin people can play very hard. So to change the current situation of playing softball is to change our mentality