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I want to play basketball

Running and playing basketball

2022-06-27 05:58I want to play basketball
Summary: What are the benefits of running, swimming and playing basketballWe are familiar with many sports. Running, swimming and playing basketball are one of the most common sports. Persisting in long-term p
What are the benefits of running, swimming and playing basketball
We are familiar with many sports. Running, swimming and playing basketball are one of the most common sports. Persisting in long-term physical exercise is of great benefit to the body. The following mainly discusses the benefits of running, swimming and playing basketball. The first is runningBetter to play basketball or run
If you just want to practice your body well, running and physical exercise are better. Pull ups, push ups and so on. Basketball is easy to get hurt. Those who like basketball can consider itWhat is the difference between playing basketball for an hour and running for an hour
The environment is different. Playing basketball for an hour needs to consider the site requirements and whether there is a basketball frame. If there is no site and basketball frame, it is impossible to play basketball, and the required hardware conditions are relRunning and playing basketballatively high; RunninRunning and playing basketballg can be carried out anytime, anywRunning and playing basketballhere, in the teaching classroomWhich is better, playing basketball or running
Running ~ ~ ~ running is a systemic exercise, basketball is a local exercise, but your amount is a little small ~ ~ it's better to keep running for half an hour, I think~~
Which is more beneficial to exercise, playing basketball or running
Playing basketball and running are both beneficial to exercise, but they are more beneficial to exercise. It should be running, because running is really physical exerciseIf you were given the choice of running or playing basketball, which would you choose
I prefer playing basketball to running. In fact, running and playing basketball are both popular sports for sports lovers. Moreover, running and playing basketball also have a deep mass base in China. Therefore, we can see runners and basketball lovers in many placesLet you choose running or playing basketball. Which one would you choose
I would choose to run. Because the running action is not very intense, and I can enjoy the beautiful scenery around during the running proceRunning and playing basketballss. It is easy to rub with others when playing basketball, and it is also easy to get injured in the process. Therefore, relatively speaking, I prefer running, not so passionate and surgingRunning, walking and playing ball, which sport is the best for your health
Playing basketball and running are both comfortable sports. Which one you like depends on your style. Specifically, do you prefer to be alone or work together. If you have serious personal tendencies, I recommend running. Instead, play ball. In addition, from the risk of these two kinds of sports in Chengdu, the action of playing is relatively largeGo out to exercise in the morning. Which is better, playing basketball or running
Then you can do morning exercise. Morning exercise is mainly aerobic exercise, supplemented by anaerobic exercise. Jogging is a more appropriate exercise, while basketball is too fierce and easy to cause muscle damage. The best time for basketball is after 4 p.m. in addition, it reminds you to stay away from roads and other pollution sources during morning exercise
Running and playing basketball

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