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Playing basketball makes your legs thicker will playing basketball make your thighs or legs thicker

2022-06-27 11:02I want to play basketball
Summary: Will playing basketball make your thighs or calves thickerMassage the calf after exercise ~ less hands holding the calf belly from top to bottom ~~30 to 50 times should be enough ~ this can effectivel
Will playing basketball make your thighs or calves thicker
Massage the calf after exercise ~ less hands holding the calf bPlaying basketball makes your legs thicker  will playing basketball make your thighs or legs thickerelly from top to bottom ~~30 to 50 times should be enough ~ this can effectively prevent the calf from forming large muscles due to exercise. It is not only playing basketball, but alPlaying basketball makes your legs thicker  will playing basketball make your thighs or legs thickerso can be massaged after running, mountain climbing, cycling and other sports. In fact, basketball is relatively goodCan crus coarsen when playing basketball
Playing ball is a way to strengthen the body without making the legs thicker and the thieves thinner: in daily life, when shaping beautiful legs to go up the stairs, lift the heels and use the legs to bear the weight, which can eliminate the fat on the inner thighs and buttocks. When sitting in the chair, cover the two legs together, count from one to eight, and then exchange the two legsDoes playing ball make your legs thicker? Urgent ~
A very important reason why people mistakenly think that playing ball will make their legs thicker is that after playing, many golfers like to sit on the sideline and wipe their sweat, drink water, eat, chat, then pack up their clothes and leave the court, completely ignoring relaxation and stretching exercises. Over time, it's strange that their legs remain thicker. Our bodies are like machinesPlaying basketball = = how to prevent the calf from becoming thicker, Tat
1. After the exercise, you can do a stretch exercise, and your legsPlaying basketball makes your legs thicker  will playing basketball make your thighs or legs thicker won't get thicker. 2. if jogging can reduce the calf, do not do sprint. Playing basketball has nothing to do with the calf itself. It depends on how you play it. Jogging is recommended if you want to see your calves. Generally, you should keep running for 40 minutes. (it's hard to know) of courseCan crus coarsen when playing basketball every day
There are two factors to coarsen. One is that your high intensity and a large amount of nutrition will make your muscles grow!! This thickens. Even after you have adapted to high-intensity exercise, your legs will become thicker when you stop suddenlyWill playing basketball make your legs thicker
In fact, playing ball doesn't have any impact, but if you want to slim your legs and shoulders, I have some ways to stretch the calf muscles to make the short and thick calf muscles stick to the calf bones. This sport should last for at least half a year. 1. step on the threshold with your heels, sink your heels hard, and tighten your legsDoes basketball leg thicken
I haven't coarsened myself, but I don't play very often. But some of my classmates play very often, and their legs are not thick. But if you don't exercise, your legs may be thicker, but they won't be much thicker. The main thing is to become strongerWill playing basketball make your legs thicker
In fact, playing ball doesn't have any impact, but if you want to slim your legs and shoulders, I have some ways to stretch the calf muscles to make the short and thick calf muscles stick to the calf bones. This sport should last for at least half a year. 1. step on the threshold with your heels, sink your heels hard, tighten your legs, lift your hips, and straighten your kneesI play basketball. Now my legs are very thick. How can I practice thin most effectively
A thick calf means that the calf muscles are developed and bounce well. You must be a boy. It's no big deal that boys have thick legs. If you are willing to give up the ability of basketball to find the so-called inconspicuous beauty, your legs are very difficult to thin, and you can thin a lot of places without any trouble - sit upsBecause I like playing basketball and my legs get thicker. How to practice
Thinning is possible, but only if you don't continue to make it thicker. Pay attention to sports at ordinary times: if you grab the rebound, avoid takingPlaying basketball makes your legs thicker  will playing basketball make your thighs or legs thicker off continuously and try to catch it at one jump. If you can't catch it, continuous calf bursts will make the calf thicker. Therefore, try not to touch sprints within 400 meters, because your legs are thickened while training your explosive power; Thinning: more ligaments
Playing basketball makes your legs thicker will playing basketball make your thighs or legs thicker

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