Playing basketball and eating radish how to deal with it

As the saying goes, playing basketball means eating "dried radish". How should I deal with it
Playing basketball with a finger "eating dried radish" is a local sprain of the finger joint, which is painful and difficult to recover. The traditional treatment method is: apply turpentine locally on the knuckles (available in pharmacies), and it will be fine in a few days. Now there is also a kind of blood activating and stasis removing, detumescence and pain relieving, which is specially used to treat traumatic injuries, congestion, swelling and painWhat does it mean to play basketball and eat carrots
When a finger pokes into a basketball, it will swell up hard, and it is like a dried radish... People who often exercise, especially basketball players, should master some correct methods to deal with stabbing injuries, which can relieve the pain as soon as possible. Generally speaking, the treatment of stabbing injury is called "rice" first aid method: the first step: "R" refers to that after stabbing injury, the patient will be injuredHow to play basketball and eat dried radish
Eating dried radish is an unavoidable problem. Personal suggestion for injury is to apply cold compress first to prevent swelling, then massage hard, and then try to bend your fingers and push again. It's best to use safflower oil to push a few times. It will soon be OK. Remember that detumescence is the key. That's what I did when I was injured. Just a week or twoWhat do you mean by "eating Radish" with your fingers
Due to the improper posture of catching the ball, the fingers directly hit the ball, causing the fingers to swell like dried radish. Basketball fans call this situation "fingers eat dried radish". Most "dried turnips" can heal themselves after a few days of rest, but if the symptoms of swelling and pain are serious, you must be carefulHow to play basketball and eat radish
Blood concentration, the way is to eat within 24 hours, cold compress; Hot compress for food taken outside 24 hours. It has the same meaning as treating sprain, but it's really not recommended that you play with dried radish. Your fingers will be badly hurt. My right thumb is bent outward. Control yourself moreDoes it matter if a basketball player eats carrots
When playing basketball, in order to avoid or eat less dried radishWhat if a basketball player eats carrots
Spray with Lipitor first, add safflower oil to the drop shot after simple cold compress, and fix the injured finger. Don't play again until it is completely cured. Otherwise, it will be left behind
How to recover quickly after playing basketball and eating radish
1. First, change your technique. Eating carrots is usually caused by stiff fingers. Regular players will occasionally put their hands on their mouths to blow air during the game, which is to soften their hands. If your fingers eat carrots, you need to recover slowly, try to reduce movement, and stretch your fingers back and forth properly! 2. apply cold compress in the first 24 hours to stop bleedingHow long does it take to play basketball and eat carrots
Generally, it can recover completely in 2-3 weeks. Treatment: people who often exercise, especially those who play basketball, should master some correct treatment methods to relieve the pain as soon as possible. Generally speaking, we call stabbing treatment as "rice" first aid: Step 1: "R" means that the affected finger does not move after stabbingHow to quickly reduce swelling by playing basketball "eating dried radish"
Apply ice and rinse with cold water (this can quickly reduce swelling after injury, but the effect is not good afterwards). Gently pinch the two sides of the injured finger joints with two fingers of the other hand (it will be a little sour). If you are not afraid of pain, you can put your fingers on the ground and step them straight with your feet (rapid swelling reduction). In fact, the dried radish is only a minor injury