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The benefits of playing basketball

Play basketball with thin legs

2022-06-23 14:02The benefits of playing basketball
Summary: Does basketball leg get thinnerFrom a scientific point of view, exercise will reduce your leg fat. If you have more fat in your legs, it will become thinner. If you have more leg muscles, it will not.
Does basketball leg get thinner
From a scientific point of view, exercise will reduce your leg fat. If you have more fat in your legs, it will become thinner. If you have more leg muscles, it will not. It may further make your legs stronger, that is, thickerWhy should basketball players practice their legs very carefully? Is there any effect
The simple way to slim your legs at ordinary times: run in place, select an open space of about one square meter indoors or in the corridor, and run barefoot in place for 15 minutes every day. Going up and down stairs three to four times a week for 30 minutes each time can consume about 400 calories and strengthen the muscles of legs, thighs and thighsWhy are basketball legs so thin? How can we make them thin
Basketball legs are thin?! Who did you listen to... Just a few. Thin legs, eat less and exercise more. You can slim your thighs by walking more. You'd better walk fasterIs the crus of basketball thick or thiPlay basketball with thin legsn? How to practice
。。。 I think it varies from person to person. If you are very tall, more than 1.8 meters, you will naturally have thick legs when playing as a center, and your footwall is strong and can withstand resistance. If you are a smart speed player, your legs should be thin but you should have muscles. Only in this way can there be an outbreak. In short, you must have muscles and developed legs. You can squat for 5 groups every dayWhy do basketball players have thin legs
The simple way to slim your legs at ordinary times: run in place, select an open space of about one square meter indoors or in the corridor, and run barefoot in place for 15 minutes every day. Going up and down stairs three to four times a week for 30 minutes each time can consume about 400 calories and strengthen the muscles of legs, thighs and thighsDo basketball players have thin legsPlay basketball with thin legs
The thickness of the legs has nothing to do with playing basketball. It's all natural. But the leg muscles of people who often play basketball will be more explosive and stronger; The stretching of muscles will be more flexibleCan playing basketball make your Play basketball with thin legslegs thinner
My calf is very thin, ha ha, I have talent!!! Respondent: leanhoushr - Assistant Level 3 12-23 18:06 no, thinning is to reduce fat, but at the same time, it will grow muscle. If you want to reduce your calves, especially for girls, do aerobic exercise, mantle running, swimming, etc., which are very effective. Basketball players have thin legsWill playing basketball make your legs thinner and your thighs thickerPlay basketball with thin legs
It should not be. Everything should be done in an appropriate amount. No special large amount of exercise will only make your leg muscles tighter, not loose and boastful. Therefore, playing basketball properly should make your leg edges more symmetrical
Why do basketball players have thin legs
Basketball requirements. Because basketball needs continuous acceleration and bouncing, athletes must also have good explosive power and bouncing power from the requirements of sports. It is the players who meet this requirement who play in the NBA, so we see such players on the courtHow thin is the calf of NBA players
From this photo of Ingram, we can better see how thin his legs are. Ingram in a suit has an intuitive feeling that his thighs are not even as thick as those of female passers-by! Athletes have this kind of thin to heinous calf, I am afraid that only in basketball can we see it
Play basketball with thin legs

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