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The benefits of playing basketball

Playing basketball is hard how to play basketball is hard enough

2022-06-23 20:09The benefits of playing basketball
Summary: How to play basketballLook at Shaquille O'Neal? Be tough. I'm a man in the C pf position. In fact, I'm not high. I'm 178. I'm known as the king of rebounds under the basket. I can shoot
How to play basketball
Look at Shaquille O'Neal? Be tough. I'm a man in the C pf position. In Playing basketball is hard  how to play basketball is hard enoughfact, I'm not high. I'Playing basketball is hard  how to play basketball is hard enoughm 178. I'm known as the king of rebounds under the basket. I can shoot in and out. When I'm inside, I rely on my body to make a shot after confrontation. Don't be afraidWhy do I play basketball so hard? How can I become harmonious and good-looking
First, you are nervous. Second, your flexibility and coordination are poor. It is recommended that you pull more ligaments at ordinary times, and try to stretch your body when playing. The range of motion is larger. When you play the ball for a long time, you will be OK
What if the basketball posture is too hard
Landlord, don't worry. Basketball shooting is very important. You think your posture can't be changed. In fact, this is wrong. You should take time to practice more standard shooting. I suggest you watch more games and learn how people in the NBA shoot. Remember, you must work hardWhat if you play basketball too hard
If possible, you can also download some basketball videos from the Internet and compare your actions with those in the video. Imagining doing actions with bare hands can be practiced frequently, which is also helpful for action correction. When you hold the ball and you move it empty handed in front of the mirrorHow can I play basketball harder! More fierce? Is mentality adjusted
It's easy to meet opponents when playing ball, because there are experts from all over the world. If you are abused, the last thing you should do is fight. Fighting not only hurts your harmony, but also hurts yourself. It will also make others feel that you can't afford to lose. You should do less fighting. When facing your opponent for the first time, you should have a normal attitudePlay basketball harder
Item 5: toe jump 1 Lift your toes to the highest point, 2 Take off quickly with your toes. WPlaying basketball is hard  how to play basketball is hard enoughhen jumping, it should not exceed 1.5 or 2.5cm. If you want to be hard, you need more meat. Of course, you have a hard heart. It is very important to dare to fight desperately. We should all practice hard. I wish we all get better and better in timeHow to exercise when playing basketball with stiff and uncoordinated movements!? Hurry
The best way to practice the ball feeling is to find a wall to shoot the ball against the wall. When you practice facing the wall and the ground, your ball feeling will be very good and will not be so hard
"What if the basketball moves are too stiff?"
This problem is encountered by almost all novices. You can choose several special exercise methods to improve it. Many community fitness centers have all kinds of fitness equiPlaying basketball is hard  how to play basketball is hard enoughpment, that is, the upper part is fixed, and the lower part is a disc. Fix the upper body, twist the waist and swing the butt:) in additionHe is very stiff when playing basketball
The so-called rigid body means that when you play basketball, your movements are uncoordinated or your fake movements are unnatural and lifelike. If you play for a long time, it will naturally get better. In fact, playing mainly depends on the feeling of the ball. You should relax your body and play as you likeI play basketball very hard
My friends said that I was very hard to play basketball. I felt a little stiff, like a zombie. I couldn't relax
Playing basketball is hard how to play basketball is hard enough

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